<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bea Strength and Conditioning]]></title><description><![CDATA[Bea Strength and Con]]></description><link>https://beafooty.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 00:42:53 GMT</lastBuildDate><atom:link href="https://beafooty.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Inside AFLW: Managing Mindset in the face of selection: Tips to better navigate team selection]]></title><description><![CDATA[Let’s face it, team selection is a big deal. If you are an athlete in a team-based sport, you want to be on the court or on the field,...]]></description><link>https://beafooty.wixsite.com/website/post/inside-aflw-managing-mindset-in-the-face-of-selection-tips-to-better-navigate-team-selection</link><guid isPermaLink="false">624e7c55326e0282316cdad3</guid><pubDate>Thu, 07 Apr 2022 05:54:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b63974_90fca217ccde4c6ab5646b4eb5f9fa1d~mv2.jpg/v1/fit/w_1000,h_920,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>beafooty</dc:creator></item><item><title><![CDATA[International Women's Day; Break the Bias ]]></title><description><![CDATA[I think it is important to recognise the significance of women in the world and how our continued fight to be treated equally brings out...]]></description><link>https://beafooty.wixsite.com/website/post/international-women-s-day-break-the-bias</link><guid isPermaLink="false">6226b255550f38f3a422e249</guid><pubDate>Tue, 08 Mar 2022 01:33:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b63974_3988e387366b4eeb96508ba9c576225f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>beafooty</dc:creator></item><item><title><![CDATA[Inside AFLW: The expectations &#38; demands of playing football at the highest level - what it’s really]]></title><description><![CDATA[Inside AFLW: The expectations &#38; demands of playing football at the highest level - what it’s really This is Part 1 of a new series of...]]></description><link>https://beafooty.wixsite.com/website/post/inside-aflw-the-expectations-demands-of-playing-football-at-the-highest-level-what-it-s-really</link><guid isPermaLink="false">621313e9bb44661d8df69f8e</guid><pubDate>Mon, 21 Feb 2022 04:25:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b63974_b9a5ab95b4304c42a981b4910b0771c8~mv2.png/v1/fit/w_650,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>beafooty</dc:creator></item></channel></rss>